/survey - creates your profile and training plan

/run - displays your running workouts schedule and plan for the next week

/fasting - displays diet schedule for the next week

/help - redirects to FAQs. You can always write to support@omysport.com or directly into chat bot in case of any questions

/update - changes the date of race, starts a new plan, changes the pace of training, available running days, heart rate

/profile - your profile in the system, Strava connection, timezone setting

/pay - payment interface. We use the SuperPay interface and the Stripe payment infrastructure

You can write your question directly in the OMY chat! Super Coach - we will respond to you ASAP or by e-mail support@omysport.com

Please use the /update command

By answering questions from OMY! Super Coach you let us analyse your responses and adapt (make changes to) your future training plan. We reduce intensity, volume, or frequency of training sessions

Use service command /update -> Available days for running

Use service command /profile -> Strava Connection

Use the chat as a regular messenger. Write to us, get answers - communicate with us 24/7. Our coach and support teams will answer your questions quickly and efficiently.

Don't skip our questions! The more accurate you answer OMY! Super Coach 's questions, the more tuned your training is.

Feel free to write in chat, the coach will ask you a few questions and adjust your plan, taking into account the answers

Use /pay to make payment. Choose a term: a month, quarter, or half a year. We use SuperPay interface and the Stripe payment system, which provides banking and technical infrastructure for online payments.

You can set up notifications in Telegram settings of the OMY! Super Coach (Edit -> Notifications -> ..)

Just ignore messages while you don't train. In order to get back to training use the /update command and create a new training plan

Write to us in chat bot or email us. We will delete your account within 24 hours

You can always stop using OMY! Super Coach and paying for it. In order to do so log in to your Superpay profile and cancel your subscription.